Based off your results, here is your recommended program:

✅ 7 sessions to break free from repeating patterns and finally move forward.

You know you’re capable of more—but something keeps pulling you back.

You’ve tried to change. You’ve made promises to yourself. But no matter how determined you feel in the moment, you somehow end up back where you started.

This isn’t about willpower. It’s about understanding what’s really driving you—so you can break free from old patterns and finally move forward.

What We’ll Cover:

• Introductory/Wheel of Life – You might feel stuck, but this session will help pinpoint exactly where that feeling comes from—so we know where to focus first for the biggest impact. We’ll get clear on what coaching looks like, define your goals, and map out your next steps.

• What’s Driving You? – You’re not “wired” to stay stuck. Together, we’ll uncover the hidden motivators behind your behaviors so you can stop feeling like your own worst enemy and start working with yourself instead of against yourself.

• Values & Rules (Parts 1 & 2) – The way you live is shaped by unconscious beliefs and “rules” you’ve picked up over time. We’ll identify the ones that are keeping you stuck and rewrite them to help you move forward.

• Defining Moments – Certain experiences have shaped the way you think, act, and respond—sometimes without you even realising it. We’ll explore the key moments that have influenced your patterns and give you the power to reshape them.

• Time to Grow – You’ve done the deep work. Now, let’s turn insight into action. This session helps you get clear on what’s next—creating a real, practical plan so you can step into lasting change.

• Celebrating Success – Change isn’t just about what’s next—it’s about recognizing how far you’ve come. In this final session, we’ll reflect on your progress and solidify the shifts that will keep you moving forward.

You’re not stuck—you’re just running an old program. It’s time to rewrite it.

If you’re ready to finally break the cycle and step into real change, this is where your next chapter begins.

Where to from here?

You've got your personalised plan- now let's chat about it!

Book a free, no pressure clarity call to talk it through, ask questions, and explore whether coaching is the right next step for you. No pushy sales talk, just a real conversation about where you're at and where you want to go.